Sleep Deprivation And Its Effects On Health And Education

Introduction In our lives, we come in contact with all different genres of stress. Teens have homework, sports and friends to keep them busy while adults have their jobs, bills and much more stress. However, what if you could reduce some of that stress? One of the easiest and most effective method to rid yourself of stress is sleeping. Our body requires sleep to function. Without it, we cannot focus in class, our work is incomplete and unorganized and we become undesirable to be around. Using electronics before bed takes away our body’s natural ability to sleep. Which in turn, compromises our ability to function. With the growing popularity of electronics people are receiving less and less sleep. 95% of Americans use electronics before bed (â€Å"Dotinga†).A vast majority of those Americans are children between the ages of 13 and 18. This is detrimental to their health and education. 52% of all American teenagers suffer from a case of Insomnia, commonly known as sleep deprivation. Insomnia occurs when someone receives less than the required amount of sleep needed for the day. More than half of teenagers who use electronics find it hard to focus in class and often find themselves dosing off (â€Å"Bradford†).Insomnia can result in health problems as well, such as depression, strokes, A.D.D, and heartShow MoreRelatedOn Some School Nights, I Have A Rough Time Trying To Fall1052 Words   |  5 Pagesresulted by the lack of sleep, or sleep deprivation. Many more harmful problems can result from sleep deprivation, such as sleep disorders, difficulty driving, and physical and mental effects on students. In which case, students wouldn’t want sleep deprivation affecting their academic grades and education in school. Therefore, students in high school should be allowed to sleep for a longer period of time on school nights or else sleep deprivation will affect the students’ education and lifestyles in schoolRead MoreHealth Promotion An d Disease Prevention Program Essay1556 Words   |  7 Pagesthat you will definitely make up for the lost sleep tomorrow, but it never happens. Though you condemn the alarm, or school, your health is your own responsibility, and that includes sleep. Sleep health has received national attention, with various studies evaluating sleep patterns of the nation, determining the consequences of inadequate sleep, and designating goals to meet in the future. The healthy people program, which in 2010 determined sleep-health a significant topic, intends to improve thisRead MoreSleep Deprivation On College Students1488 Words   |  6 Pages Sleep Deprivation in College Students Stress Management Betty Diaz August 14, 2017 Abstract A common problem in many young adults in college is sleep deprivation. College students are some of the most sleep deprived people. Their sleep hygiene behavior is worse than adults. An adequate amount of sleep time is 7 to 8 hours each night to complete a regular sleep cycle. When college students have less sleep time, they are disturbing their sleeping cycle and their bodies respond by decreasing theirRead MoreIntroduction. Sleep Deprivation Is A Condition That Many1349 Words   |  6 Pages Introduction Sleep deprivation is a condition that many individuals have faced at some point in their life. The National Institute of Health categorizes sleep complications into two conditions known as sleep deprivation and sleep deficiency. According to the National Institute of Health an individual is experiencing sleep deprivation or deficiency if they haven t received the adequate amount of sleep or if they do not sleep well (National Institute of Health, 2007). An adult should receive approximatelyRead MoreAdolescent Sleep Deprivation: Causes, Effects, and Prevention1438 Words   |  6 PagesAdolescent Sleep Deprivation: Causes, Effects, and Prevention Adolescent sleep deprivation is a common problem in today’s society, and it is also a very dangerous one. There have been numerous studies done to determine the causes of sleep deprivation in teenagers, the most prevalent being teens not getting enough sleep due to things like jobs and early school start times. There are many perceived dangers of this, such as sleepiness while driving and a risk for hypertension. There are a few waysRead MoreSleep And Academic Performance For Undergraduates : A Multi Measure, Multi Predictor Approach1244 Words   |  5 PagesA. Sleep effects cognitive domain in these areas: Thinking, learning, understanding, gaining knowledge, perceiving, ideas, beliefs, attitudes, identity formation, etc B. Study 1: i. Sleep and academic performance in undergraduates: A multi-measure, multi-predictor approach: ii. Sleep affects academic performance C. Summarize Study 1: i. Grades suffer based on sleep deprivation D. Study 1 Results: III. Body 2: Emotional domain A. Self esteem, pride, shame, sympathy, empathy, mental health, stressRead MoreLegal Implications Of Medical Malpractice1494 Words   |  6 Pagesmalpractice claims have been increasing and the reason cited in the claims were â€Å"medical errors that was precipitated by physician and nurse fatigue (MEDSURG Nursing, 2005). Additional studies suggest that a medical provider that averaged 5 hours or less of sleep are more likely to have a serious medical error that could result in he or she being named in a malpractice claim (Owens, 2007). Malpractice claims could potentially put a financial burden on healthcare organizations which could result in poor patientRead MoreSleep Deprivation And Academic Performance1430 Words   |  6 PagesSleep Deprivation and Academic Performance in Adolescents Sleep deprivation is an increasing issue with adolescents. Statistics show that 60% of high schoolers report extreme daytime sleepiness. 20% to 33% of those high schools report falling asleep in class at least once during the week. Daytime sleepiness is only a small issue about sleep deprivation in students. Sleep deprivation negatively impacts school performance adolescent students because it interferes with brain development, create moodRead MoreSleep Deprivation And Its Effects On Children Essay1249 Words   |  5 PagesRichard Simmons once said, â€Å"There is no such thing as sleep deprivation, there is only caffeine deficiency.† College students everywhere have claimed this as their motto. From art majors who stay up late practicing charcoal and shading, to nursing majors who are stressing all night studying for their exams and practicums, to engineering majors who think a good night’s sleep is three or four hours, sleep has rarely been prioritised in college. Ps ychology Professors at the University of Hong Kong,Read MoreNightmares Becoming Reality : Sleep Paralysis850 Words   |  4 PagesThis is primarily what sleep paralysis is. People who have experienced sleep paralysis have said that it s a terrifying event to go through. Very few people actually experience this and the majority of the people that do have some kind of health issue that is related with sleeping. Sleep paralysis is when a person is awake and fully aware of their surroundings but theirs brain and body are still asleep so they cannot move or steak and are completely paralyzed. Also, during sleep paralysis people start

Economic Decisions Paper - 685 Words

How People Make Economic Decisions Paper Eco/212 September 28, 2010 Making Economic Decisions Economic decisions made by individuals can affect the economy. The principles of individual decision-making include people being rational, economic incentives, and optimal decisions made at the margin. Trading the three economic systems are market economy, centrally planned economy, and mixed economy. Each contains their own attributes on how they contribute to an economy. The current economic system in the United States is a mixed economy. Individual Decision-making People try to be rational. â€Å"It means that economists assume that consumers and firms use all available information as they act to achieve their goals. Rational†¦show more content†¦Ã¢â‚¬Å"Opportunity cost is the highest valued alternative that must be given up to engage in an activity† (Hubbard, amp; OBrien, 2010). In some respect, it is an individual’s marginal cost versus marginal benefit. Questions such as what is to be produced, how will it be produced, who is receiving the goods need to be answered. Types of Economies These questions are answered by different kind of economies. The general population drives market economies. Goods and services are in supply as much as they are in demand unless there is some sort of constraint. Government drives centrally planned economies as they dictate how much of a product and service are produced. These economies are usually run by dictatorships or communism. Last, there is mixed economy. The United States is a mixed economy as the general population runs the market demand and supply. However, the government regulates some products and goods. Government intervention has occurred recently after the British-Petroleum oilrig exploded off the shore of Louisiana. President Obama placed a ban on any further offshore drilling sites close to the coast. â€Å"Weve placed a six-month moratorium on drilling new deepwater oil and gas wells in the Outer Continental Shelf† (Obama, 2010). This may raise costs in oil products in the future becau se of a shorter supply. Summary Economic decisions come with an opportunity cost. 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Quantitative Methods Free Essays

Decision Science Management: Please show all your work with the problems in steps but NOT just answers. 22. Reiser Sports Products wants to determine the number of All-Pro (A) and College (C) footballs to produce in order to maximize profit over the next four-week planning horizon. We will write a custom essay sample on Quantitative Methods or any similar topic only for you Order Now Constraints affecting the production quantities are the production capacities in three departments: cutting and dyeing; sewing; and inspection and packaging. For the four-week planning period, 340 hours of cutting and dyeing time, 420 hours of sewing time, and 200 hours of inspection and packaging time are available. All-Pro footballs provide of $5 per unit and College footballs provide a profit of $4 per unit. The linear programming model with production times expressed in minutes is as follows: Max 5A + 4C s. t. 12A + 6C 20,400 Cutting and dyeing 9A + 15C 25,200 Sewing 6A + 6C 12,000 Inspection and packaging A, C 0 A portion of the graphical solution to the Reiser problem is shown in Figure 2. 23 a. Shade the feasible region for this problem. b. Determine the coordinates of each extreme point and the corresponding profit. Which extreme point generates the highest profit? c. Draw the profit line corresponding to a profit of $4000. Move the profit line as far from the origin as you can in order to determine which extreme point will provide the optimal solution. Compare your answer with the approach you used in part (b). d. Which constraints are binding? Explain. e. Suppose that the values of the objective function coefficients are $4 for each All-Pro model produced and $5 for each College model. Use the graphical solution procedure to determine the new optimal solution and the corresponding value of profit. How to cite Quantitative Methods, Essay examples

Project Management and Activities Samples for Students †MyAssignmenth

Question: Discuss about the Project Management and Activities. Answer: Introduction Project Managementinvolves different activities such as planning, designing, risk management, controlling and implementation of the project. Project managers have to ensure that all the activities are completed in the stipulated time and budget (Alotaibi and Mafimisebi, 2016). But most of them fail to consider the importance of stakeholders management and communication. An effective communication plan includes methods to improve relations with target audiences, creating goals and objectives, setting priorities and managing communication tools. The aim of this paper is to understand the existing communication process in CHD (Community Health Department) and methods which can be adopted to improve their stakeholder communication. The different stakeholders include customers, employees, government, suppliers, sponsors, team members, media, community etc. Current project communication plan CHD has adopted a collaborative methodology in their project. It will allow them to understand their existing procedures and the requirements of the business. Their methodology process has three parts which consists of business process analysis, redesigning and defining the requirements (Heagney, 2016). It has helped CHD to understand the requirements of the business and where they stand. But they have failed to incorporate the needs and expectations of different stakeholders group. Apart from this, there communication plan is incomplete. The project manager has identified all the stakeholders and grouped them together. The communication tactics and tools have also been included in the plan. The methods of communication include telephonic conversation, meeting, emails and teleconferencing. Apart from this, the description of communication has been included in the plan which includes detailed communication, formal and informal communication. The existing plan lacks two main objectives which are measurement and setting priorities. The earlier project of CHD failed because their employees were resistant towards new technology. Furthermore, the management did not prioritize them. They should have been included in the decision making process and they should be allowed to put forth their opinions. It will help in employee engagement which reduces resistance from the employees. Apart from this, their communication plan does not have any measurement method. There should be a tool which can be used to assess the results of each stakeholder group and communication with them. Measurement of success can be used to understand the quality of relations between different members. CHD can employ internal expert which can help them to identify this aspect of communication process. There are many methods to ensures success of communication such as positive feedback, support from stakeholders, buy in, endorsements, financing etc. On the other hand, negative feedbacks and criticism shows absence of communication. CHD has to understand that they have to customize their communication plan according to their needs. They have to consider many aspects such as culture, funding, political environment, leadership etc. All these things are interconnected to each other and they should be considered in the communication plan. It will improve their information system and they will have better coordination with other entities. Comparison CHD has developed a communication plan which requires many changes. A soundproject management practices involves stakeholder communication plan. They can adopt this plan according to their financial and human resources. Communication planning framework involves sequential steps which will allow CHD to design and implement strategies in their project (Richard, Sorooshian and Shariman, 2016). The main steps of the communication plan are: Creating communication objectives and goals Designing key messages Setting priorities for the target audience or stakeholders Creating specific messages for each stakeholder group after identifying their needs Development of communication tools and tactics for each group Creating budgets and assigning responsibilities Creation of communication calendar (monthly or quarterly basis) Assessing the results and measurement The above mentioned steps take care of needs and expectations of each stakeholder group. The strategies and tactics for communication can be designed for each group specifically (Drouin, Sankaran and Muller, 2016). The main difference between the plan of CHD and sound communication planning is assessing the results. CHD has not been able to assess their results and they failed to understand the quality of relations they maintain with each member of the company. Recommendations They can change their existing plan which includes priority and measurement methods. It has been made with the help of SMART (Specific, measurable, achievable, realistic and timing) process (Badewi, 2016). Stakeholders Priority Issues or concerns Key messages Communication methods Description of specific communication Measurement Employees (including unions) 1 Proving information at regular intervals Progress of the project, roles, responsibilities and expectations from them. Emails, telephone, meetings. Detailed, formal feedback Contractors 3 Details about project About contracts Emails, telephone, meetings. Feedback support Client 1 Progress and other issues Progress Emails, telephone, meetings. Detailed, formal Feedback support Management 2 Progress, status and other issues Progress, status and other issues Emails, telephone, meetings. Detailed, formal Support Sponsor 1 Development of project and activities related to it Progress Meetings. Detailed, formal Support Team members 2 Proving information at regular intervals Roles responsibilities Emails, telephone, meetings. Detailed, formal Support Suppliers 3 Materials required About materials required Emails, telephone, meetings. Feedback support Govt 3 Benefits of the project Emails, telephone, meetings. Detailed, formal Feedback support Society 2 Benefits of the project Conferences and advertisements Less details Feedback support Media 4 Public safety and improvements Conferences and advertisements Less details Feedback support The above table consists of all the details as well as priorities. CHD can use priorities in their decision making process. Apart from this, they can also measure the quality of relation they have with each group of stakeholders. They can use it to make changes in existing strategies which will help them to establish better relations with all the members of the company (Banihashemi, Hosseini, Golizadeh and Sankaran, 2017). Conclusion It can be concluded from the above report that communication plan is essential for the success of the project. CHD has adopted an effective stakeholder management plan but they failed to identify their needs and priorities in the business. The strategies and tactics for communication can be designed for each group specifically. Effective communication plan involves assessing the results which can be included in the plan. References Alotaibi, A.B. and Mafimisebi, O.P., 2016.Project Management Practice: Redefining Theoretical Challenges in the 21st Century. Project Management, 7(1). Badewi, A., 2016. The impact of project management (PM) and benefits management (BM) practices on project success: Towards developing a project benefits governance framework. International Journal of Project Management, 34(4), pp.761-778. Banihashemi, S., Hosseini, M.R., Golizadeh, H. and Sankaran, S., 2017. Critical success factors (CSFs) for integration of sustainability into construction project management practices in developing countries. International Journal of Project Management. Drouin, N., Sankaran, S. and Muller, R., 2016. The nature of organizational project management and its role as an organizational capability. Manageable Cooperation?. Heagney, J., 2016. Fundamentals of project management. AMACOM Div American Mgmt Assn. Richard, H.A., Sorooshian, S. and Shariman, M., 2016. Lean Construction: An Effective Approach for Project Management.